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I know most guys would kill to have bodies like that of Spartan warriors. Firstly you get all the girls and you chest muscles are able to scare off the little competition from other smaller guys. IF you wanna know the routine done by the actors to get them Spartan pacs ( not six but SPARTAN), watch this video:






Gruelling ain't it? Well like the guy said, ' No pain, no gain, no abs.'